The SSSTS online training course has become one of the most popular ways for supervisors and aspiring managers in construction to gain their CITB Site Supervision Safety Training Scheme (SSSTS) certification.
At Target Zero Training, we deliver high-quality SSSTS certification courses online to help you advance your career, improve on-site safety, and meet CITB and HSE standards — all from the comfort of your home or office.
If you’re wondering how the SSSTS course works, what’s covered, or whether you should take the refresher online, this complete guide will walk you through everything you need to know.
What Is the SSSTS Course?
The SSSTS (Site Supervision Safety Training Scheme) is a CITB-accredited qualification designed for site supervisors, foremen, team leaders, and anyone responsible for monitoring or directing construction work.
Our SSSTS courses teach you how to manage health and safety on site effectively, comply with UK regulations, and supervise teams confidently.
The course covers:
- Health and Safety at Work Act 1974 and key legal responsibilities
- Construction Design and Management (CDM) Regulations 2015
- Risk assessment and method statement principles
- Site inductions, toolbox talks, and effective supervision
- Behavioural safety and accident prevention
- Environmental awareness and sustainability
Once completed, you’ll hold a CITB certificate valid for five years, proving your competence as a qualified site supervisor.
Who Should Take the SSSTS Certification Course Online?
The SSSTS certification course online is ideal for:
- Supervisors and team leaders in the construction industry
- Those preparing for management roles or advancing their career
- Workers looking to apply for or renew their CSCS gold card
- Employers aiming to ensure site supervisors meet legal compliance
By choosing to train online, you can gain your CITB SSSTS qualification without taking time off site or travelling. It’s flexible, fully interactive, and led by experienced Target Zero tutors.
How the SSSTS Online Training Course Works
Our SSSTS online training course is delivered live via video conferencing with real tutors — not pre-recorded videos.
You’ll join a virtual classroom where you can interact with trainers, take part in group activities, and complete your assessments in real time.
All you need is:
- A stable internet connection
- A quiet environment
- A computer, laptop, or tablet with webcam and microphone
During the course, your tutor will guide you through every section, ensuring you understand the legal, practical, and leadership aspects of supervising safely. At the end, you’ll complete a multiple-choice CITB exam, taken online under supervision.
What Is the SSSTS Refresher Course?
If you’ve already completed the SSSTS course and your certificate is due to expire, you’ll need to take the SSSTS refresher online to renew your qualification.
The refresher course lasts one day and updates you on:
- Recent legislative changes
- Updated CITB and HSE guidance
- Environmental management improvements
- Best practice for leadership and communication on site
Taking your refresher online keeps your training up-to-date without disrupting your schedule. Once completed, your certificate will be renewed for another five years.
SSSTS Full Course vs SSSTS Refresher: Key Differences
| Feature | Full SSSTS Course | SSSTS Refresher Course |
|---|---|---|
| Duration | 2 days | 1 day |
| Eligibility | New learners or expired certificate | Valid SSSTS within 5 years |
| Delivery | Online or classroom | Online or classroom |
| Assessment | Multiple-choice exam | Multiple-choice exam |
| Certificate Validity | 5 years | 5 years |
| Ideal For | New supervisors | Experienced supervisors renewing |
If your certificate has already expired, you must retake the full SSSTS course — refresher training is only available while your current certificate is still valid.
How to Prepare for Your SSSTS Exam
Preparation makes all the difference. The SSSTS assessment focuses on your understanding of legislation, site safety, and communication.
We recommend using our SSSTS mock tests to get familiar with the exam structure and question style before your course starts.
Mock tests help you:
- Identify knowledge gaps early
- Build confidence with realistic practice questions
- Improve your chances of passing first time
Our free mock test portal is available to all Target Zero learners and covers key SSSTS exam topics in detail.
Benefits of Taking the SSSTS Online with Target Zero
When you enrol with Target Zero Training, you’re learning from one of the UK’s leading CITB-approved health and safety training providers.
Here’s what sets us apart:
✅ Live instructor-led courses — not pre-recorded sessions
✅ Online, classroom, or in-house options across the UK
✅ Free digital course materials and certification included
✅ ISO 9001-accredited quality standards
✅ Flexible course dates and group discounts
✅ Access to mock tests and after-course support
Whether you’re taking the full course or the refresher, we make your learning experience seamless, practical, and engaging.
What Happens After You Pass the SSSTS Course
Once you pass your assessment, you’ll receive your CITB SSSTS certificate by email within 10–14 days. This qualification is recognised across the UK construction industry and remains valid for five years.
You can then progress to higher-level qualifications such as the SMSTS course or a construction NVQ, depending on your career goals.
Why the SSSTS Course Matters in 2025
With increasing focus on safety, compliance, and sustainability in UK construction, holding an up-to-date SSSTS certification gives you a clear advantage.
Employers look for trained supervisors who can manage teams safely, prevent incidents, and maintain a positive safety culture. Completing your SSSTS online training course demonstrates professionalism, leadership, and a strong understanding of site safety — all qualities that improve employability and trust.
Book Your SSSTS Course Today
Don’t leave your certification until the last minute. Whether you’re a first-time learner or need a renewal, Target Zero makes booking simple and secure.
👉 Book your SSSTS Course
👉 Book your SSSTS Refresher Online
👉 Practise with SSSTS Mock Tests
Take control of your construction career today with expert-led, CITB-approved training.
Frequently Asked Questions
1. How long is the SSSTS online course?
The full SSSTS course runs for two days, while the refresher takes just one day.
2. Can I do SSSTS training online?
Yes. Target Zero offers live virtual courses taught by qualified tutors — the same certificate applies whether you study online or in person.
3. Do I need to complete a mock test before my exam?
Mock tests are optional but highly recommended. They help you prepare for the question format and improve your confidence before the real exam.
4. What happens if my SSSTS certificate expires?
If your certificate has expired, you’ll need to take the full SSSTS course again. The refresher is only valid for those with an in-date certificate.
5. Is the SSSTS certificate recognised nationwide?
Yes. The SSSTS certificate is CITB-accredited and recognised throughout the UK construction industry.
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