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SSSTS Refresher: Preparing for Your Course

21 February 2026

4 min read

Preparing properly for your SSSTS Refresher course significantly improves your confidence, engagement and chances of passing first time. Although the refresher lasts just one day, it updates supervisors on legislative changes, reinforces responsibilities and extends certification for another five years. Therefore, approaching the course with the right preparation ensures you maximise its value rather than simply renewing your qualification. At Target Zero Training, we guide supervisors before, during and after the course to ensure they feel fully prepared.

In this guide, we explain exactly how to prepare for your SSSTS Refresher, what to review in advance and how to approach the assessment with confidence.

Confirm Your Eligibility Early

Before preparing for the course content, first confirm that your SSSTS certificate is still valid. You must complete the refresher before the expiry date. If your certificate has already expired, you will need to retake the full SSSTS course.

To avoid disruption, check your certificate date at least three months in advance and secure your place early.

Review Your Supervisory Responsibilities

The refresher reinforces core supervisory duties. Therefore, take time to reflect on your current role and responsibilities before attending.

Focus on Areas Such As

  • Risk assessment processes on your site
  • Method statement implementation
  • Toolbox talk delivery
  • Managing subcontractors
  • Addressing unsafe behaviour

By reviewing real scenarios from your site, you will contribute more effectively during group discussions.

Refresh Your Knowledge of Key Legislation

Health and safety regulations evolve over time. Consequently, supervisors who completed SSSTS five years ago may not be fully up to date.

Before attending, familiarise yourself with:

  • Current health and safety duties
  • Working at height controls
  • Fire prevention responsibilities
  • Occupational health awareness
  • Environmental considerations on construction sites

This preparation makes legislative updates easier to understand during the course.

Prepare for the Assessment

The SSSTS Refresher includes a multiple choice examination at the end of the day. While the assessment confirms knowledge you already use in practice, preparation reduces exam anxiety.

To improve confidence:

  • Complete structured revision in advance
  • Review common hazard scenarios
  • Practise answering multiple choice questions

We recommend using our CITB mock tests to familiarise yourself with question style and timing.

Prepare Technically for Online Delivery

If you are attending the refresher online, ensure your technical setup is ready. This avoids disruption and helps you remain focused throughout the session.

  • Stable internet connection
  • Laptop or desktop with camera and microphone
  • Quiet environment free from interruption
  • Valid photo identification

Being technically prepared ensures you meet CITB attendance requirements and fully engage in the session.

Adopt the Right Mindset

Although the refresher renews your certificate, it also strengthens your leadership capability. Therefore, approach the course as professional development rather than a formality.

Supervisors who engage actively gain:

  • Improved communication skills
  • Stronger risk awareness
  • Greater confidence in challenging unsafe practices
  • Better understanding of legal accountability

As a result, preparation improves not only your exam performance but also your on site leadership impact.

Consider Your Next Career Step

After renewing your SSSTS qualification, you may consider progressing into site management roles. In that case, the SMSTS course expands your responsibilities and supports further career advancement.

Why Choose Target Zero Training

We deliver SSSTS Refresher training with experienced construction tutors, structured exam preparation and dedicated learner support. Because we focus on real site application, delegates leave not only with renewed certification but also strengthened supervisory confidence.

  • Live instructor led delivery
  • High first time pass rates
  • Flexible booking options
  • Responsive support team

Book Your SSSTS Refresher Today

If your certificate is approaching expiry, prepare properly and renew with confidence. Secure your place today through our online booking system or contact our team for guidance.

Call us on 01245 379496 between 8am and 10pm
Email us at sales@targetzerogroup.co.uk

Ready to book your training?

Browse every scheduled date, or let us shortlist the right qualification.

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